10 minutes healing sound bath. We’d advise you to listen to the grounding first (end of page) and come back for the healing sound.
What does it do? It’s up to you. You can focus your healing process to something in particular or you can leave it open: no expectations is the best way to go.
Visit our website for more and sessions: https://www.breakfastwithmax.com/classes–sessions.html
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Before starting to listen to any crystal bowls sound bath healing, we need to ground ourselves.